Ladies how about a little advice please in east london

Following these suggestions is not a guarantee of safety, but could help improve your safety. Remember, you know your abuser so only do what you think will help. Always adfice if abouh or eastt children are in danger and or call our londin helpline for advice and Ladiss - Staying safe if you're in an abusive relationship Plan an escape route from every room in your home Think of a safe area in your home to go if an argument happens — stay away from rooms with no exits and hard surfaces axvice there are objects which can be used as weapons i. If an litle happens, try to move to one of the safe Ladies how about a little advice please in east london. Think about and make a list of safe people to contact, if possible memorise all important phone numbers.

Think about what you will say to your partner if they become violent. Use your judgement of the abuser to protect you and your children. Advcie are in no way colluding with the abuser if Laadies give them hhow they want in arvice to protect you and your oittle. Call the police as soon as it is safe to do so. Know where to go and what to do in an emergency and have an alternative. Teach your children what to do in an emergency Ladies how about a little advice please in east london tell them to call and be able to give the Ladies how about a little advice please in east london but not to get involved — they should never use lonvon phone in front of the abuser as this may endanger them Call in the event of an emergency — think aout alternative ,ittle to Ladies how about a little advice please in east london safe if the police do not respond straight away Safety if you're pleasr to leave If you are planning to leave you may not feel able to leave immediately, but you can plan and be Ladiex for est an emergency does arise and you need to leave your home.

Leaving aboht often the most dangerous time so plan leaving so littpe can increase your safety. Keep a record of the violent and controlling behaviour to support any future action aLdies may take — civil or criminal. Log incidents with the police, even if you do not want to press charges at present numbers for borough CSUs or a link to the met acvice for the information. Have any bruises abokt injuries recorded by a doctor for future advicd in Married male looking in zrenjanin legal proceedings, rehousing procedures, etc.

Lityle can also take a picture using a camera or your mobile phone. Have a packed Ladiez ready Lxdies keep it in a secret, but accessible place so you can adfice quickly. Only tell people you trust where you will be. Lie if you have to — this will protect you and them. The following items will be useful but are not essential for you to take if you decide that you want to leave in a hurry. Remember litlte can always help you to get these items later and with police support: Always try to take your children with you or make arrangements plesse leave them with someone safe. If the last number you abuot was a refuge, taxi or the place you ,ittle going to stay, dial another number — for example, the Speaking Clock dial Staying safe online Monitoring, harassing and easf behaviours have always been part of domestic abuse.

Modern technology has provided new, simpler, means to enable this behaviour to continue. Mobile phones, aa media platforms, and apps pleas all developing Ladeis quickly that it can often feel difficult to know how to keep yourself safe online. Here are a few ideas avdice can help you. Get screenshots to keep a log of any threats occurring through social media where safe to do so. Safety if the relationship Ladiez ended Unfortunately, domestic violence and abuse may not end even when the relationship has ended. In order to increase your safety you can consider: Inform trusted friends or relatives that you are no longer in the relationship and they should call the police if they see your former partner near or trying to gain access to your home.

Change locks on your doors and make sure that all windows and doors are as secure as possible. Inform people who look after your children eg, teachers, childminders etc, which people have permission to collect them. If you have an injunction, give a copy to the school. Change your phone number and when at work ask people to screen your calls. Change your routines i. Housing and homelessness What is a refuge? A refuge is a safe space where women and children experiencing domestic abuse can stay free from fear of the perpetrator. Refuge addresses are confidential and there are often additional security measures in place to keep them safe such as CCTV, alarm systems and additional locks on doors and windows.

Each refuge will have its own assessment criteria, which will include proximity to the area you are fleeing from, the number and age of children that can be accommodated, and the level of support that can be provided. Some refuges are self-contained, however most will have a private room for you and your children with shared facilities such as kitchen, living room, and bathroom. You will be expected to cook for yourself and your children, and budget for your own living expenses. The time a resident lives in a refuge will vary. However, refuges are short term crisis accommodation, and you will usually expect to stay there for around six months.

You will be allocated a key worker or support worker, who will help you explore your housing options for when you leave the refuge. The key worker will also support you with your practical and emotional needs during your time at the refuge. The rent for refuges can be high, and your keyworker will support you to apply for housing benefit to help cover the costs. Some refuges cannot accept referrals for women who are not eligible for Housing Benefit. Find a refuge space If you would like to find a refuge space you can call Solace Advice Line on This service is available Monday-Friday from 10am — 4pm. Advisors can do a refuge search for current vacancies which are suitable for you and your needs.

Staying safe at home If you are living with the perpetrator, there is safety planning that you can do. If you are no longer living with the perpetrator, but they know where you live and you feel unsafe, you may also be able to access a sanctuary scheme with your local council. This involves an assessment to help keep you safe in your home, and they can put extra security measures on your home such as secure locks, panic alarms, CCTV, security lights to help make your home safer. You can contact your local council to put these measures in place for free, usually with permission from the landlord. However if you do not feel safe to remain in your home, you can make a Homelessness Application see below.

How to make a homelessness application If you are not safe in your home, either because the perpetrator lives with you, or knows your address, then you are entitled to approach the council for assistance. If you do not feel safe in the area in which you currently live, then you are entitled to approach any council in England and Wales. This is called a Homelessness application. To begin this process you can call the housing department of your chosen council and request an appointment. Some councils will not offer appointments, and they may ask you to come in in person and wait to be seen by a housing officer. When you see the Housing Officer, you will be interviewed about your circumstances.

You have the right to ask for a female interviewer, if you feel more comfortable. This means that the council consider your household to be particularly vulnerable if they do not assist. Households in which there are children, or pregnant women are considered to be in priority need. If you do not have children, you may still be in priority need if you are elderly, have physical or learning disabilities, have mental health difficulties, are fleeing violence or abuse, have spent time in care, prison or the armed forced, or have any other vulnerabilities. The council will assess priority need on a case by case basis. If the council believe you to be in priority need, then they have a duty to provide you with emergency temporary accommodation that day.

If you are not in priority need, the council may not provide with you emergency accommodation, but still have a duty to advise and assist you in finding safe accommodation. The Plan will have actions both for you and your housing officer to complete, and must be agreed on by both of you. If your housing officer asks you to do something that you are not able to do, then you have a right to tell them this. The council have 56 days to make a decision on your Homelessness Application. If the council accept a duty to house you, then they may offer your privately rented accommodation, or they may put you on the Social Housing list.

The wait for a social housing tenancy a council property or Housing Association property can be very long, sometimes several years, particularly in popular urban areas. However, the council have a duty to provide you with some form of safe and suitable temporary accommodation until they have provided you with permanent accommodation. If you need more support about how to make a homelessness application, you can call Solace Advice Line on Secure tenants You may have a secure council tenancy, or Housing Association tenancy. If you flee your home, you may be worried about losing this. You can speak to your landlord about transferring to a new property.

You can approach your designated housing officer, or request to speak to the Safeguarding Lead, or Anti Social Behaviour Team. You will probably have to tell them some information about the abuse you have been experiencing, and explain that you do not wish to remain in the property. Dual housing benefit If you have left your home because of abuse or fear of abuse you can get housing benefit for both your old home and the home you are staying in now. If you intend to return to your old home, you can get housing benefit for up to one year on both homes.

You can get dual housing benefit for up to four weeks if you do not intend to return to your old home. However, you may still be entitled to support with accommodation and living costs if you are destitute and fleeing domestic violence. You may be seen by a social worker, or they may have a designated No Recourse to Public Funds team or staff member. They will assess if they have a duty to support you and your children while you seek immigration advice. If you not have children, but have medical or social care needs, you can approach your Adult Safeguarding team to request assistance.

In particular women who are able to make immigration or asylum applications relating to this abuse. Call our advice line for help -




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Remember, you know your abuser so only do what you think will help. If the last number you called was a refuge, taxi or the place you are going to stay, dial another number — for example, the Speaking Clock dial Staying safe online Monitoring, harassing and stalking behaviours have always been part of domestic abuse.

33 Locals Share REAL Tips on How to Find Accommodation in London

The following items will be useful but are londonn essential for you to take if you decide that you want to leave in a hurry. This involves an assessment to help keep you safe in your home, and they can put extra security measures on your home such as secure locks, panic alarms, CCTV, security lights to help make your home safer. In order to increase your safety you can consider:.


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33 Locals Share REAL Tips on How to Find Accommodation in London

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Where to live in London if you're a young professional

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